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What is Physiotherapy?

Physiotherapy is a healthcare profession that helps safeguard your health. It physically, manually or by electrotherapy and exercise, treats the mobility and function of your body.

Physiotherapy helps prevent and heal a number of physical conditions that affect the muscles/joints and circulation, as well as the respiratory and nervous system; be them an illness, a disease, a disability, an injury, inactivity and aging.

When should I get Physiotherapy?
In some cases, your medical doctor may prescribe you a number of physiotherapy sessions to rehabilitate your body after an injury or an illness.

How does Physiotherapy work?
Physiotherapy uses a variety of treatments, depending on the case and the type of healing required.

  • Exercise
  • Hydrotherapy (exercise in water)
  • Manipulation and mobilization
  • Acupuncture (only by a qualified physiotherapist)
  • Electrotherapy: such as ultra sound

What are the benefits of Physiotherapy?
Physiotherapy helps treat and heal a number of physical conditions:

  • Rehabilitate someone with neurological disorders such as those caused by a stroke, spinal cord injury or Parkinson’s disease
  • Spinal functional problems, such as back pain, slipped disc, sciatica nerve and weak posture
  • Chronic arm problems such as shoulder pain and tennis elbow
  • Leg and hip injuries, such as strains and sprains
  • Rheumatologic conditions
  • Arthritis
  • Physical complications of cancer and its treatment
  • Recovery after a surgery
  • Pre and post natal care
  • Some respiratory conditions such as asthma
  • Symptoms of stress and anxiety